Showing posts with label Sharath. Show all posts
Showing posts with label Sharath. Show all posts

Thursday, April 4, 2013

the classroom shala, adventures in assisting



(Just got back to this article now. It's been four months since I started to write this and six months since actually assisting at the shala. I guess at this point, it's just better late then never...)


If you've spent any time studying at the KPJAYI shala in Mysore, you know what it's like: the crowded room supported by Sharath's unobtrusively sparse teaching style, which amounts to very minimal adjustments, and very little verbal instruction. If you really strip it down, it seems nearly obscene, the craze to practice in a hot, sweaty, too-full room, with little guidance--yet we pay dearly for this experience. Why do we do this?

The shala is a subtle classroom, maintaining a strange balance between the independent study that happens within the boundaries of one's mat space and the room at large, a heaving beautiful mess of collective energy tuned into breath. The teacher, Sharath, holds the space intuitively. In that room, his presence is pervasive. He practically has eyes on the back of his head. He sees so much, yet keeps his distance.

When I was assisting (last February and March), people would ask: How was Sharath teaching me to assist? or even Was Sharath teaching me how to assist? People want to know what he's like in that context. Truth: Sharath is the same at all times. There's no magic shift. No sudden deluge of instruction and technique. Maybe a few more jokes here and there, because he doesn't seem to want to take it all too seriously--we practitioners do enough of that! He once called me in the office to admire his up-close-and-personal photo of a tiger (and quite an impressive photograph it was), but there's no palling around at the end of class. 

I remember my first day at the shala, getting called in with "one more..." There's no time to dilly dally, once you're called into that room, regardless of whether it's your first time or not, you're basically being thrown into the deep end, sinking or swimming is up to you.

Assisting is like that too. There's no orientation. You come and you do. You bring in what you know, and within the shala workspace, you practice, you refine, you learn. Just like daily practice.

The moment you need guidance, however, Sharath is there. For me, day one of assisting, it was doing  supta kurmasana assists. He must have observed my "technique"--a mix-match of different influences from various teachers I've studied and worked with. Then he appeared, stepping in to demonstrate how he does it, which is so smooth and gentle, there was no cranking and little force, instead lots of integrity and strength. His style of teaching is more show then tell, which then gets to be ingrained into muscle memory as the assistance is repeated morning after morning.

He was particular with maricasana D assists and stopped me a couple of times from helping tight or once-injured yet earnest newcomers, saying that they need a little bit of time before being helped into a bind. And despite the tales of harsh adjustments, he's very conscious of when gentleness needs to be applied. Also reminding me that I needed to keep my own earnestness to assist in check.

Sharath would, of course, answer questions when asked, demonstrate when needed. But there's no coddling in his school. He gives you the time and space to figure things out independently. That's how we learn in ashtanga, through our own body of experience. That somehow part of the lesson of assisting is how we must take responsibility for our own personal survival as we hold a mysore space. How, through daily contact with practitioners, we learn to read people and to feel energy, understand when someone needs help, intuit when someone needs space as they go through their own process, walk away without taking anything personally, be gentle when it's appropriate and be boss when someone just needs get on with it.

Then, there was just being in the shala, taking part in the magic, watching Sharath so totally in his element. It was learning by osmosis. It was transference of energy. For me, this is what it means to be a part of the lineage, that there is a line, so subtle yet nearly tangible that connects the student to teacher, that teacher to the teacher before him and so on. For me, it's not really important how far back this line goes, what matters is that this line is real and that it connects people to the power of practice, to themselves and to each other.

Sunday, October 30, 2011

Surviving Diwali & Getting Down to Business

Day 1, Diwali. Fireworks in front of the shala.

Boss Sharath is a kid at heart, face-mask and sparkler in hand.
Here he is lighting up one of a ton of fireworks.


Its not as bad as I remember. Last year, Claudia and I had just arrived for our first ever trip to Msyore when Diwali celebrations commenced in India. And in my memory it went on forever and ever, merging with other minor holidays that seemed to follow one after the other. After the third day, the loudest and most extravagant in terms of fireworks, however, the noisy activity seems to have petered off (I hope I am not speaking to soon and the peace holds).

But Diwali has not passed without taking on victims. Some students are worn down--not from celebrating themselves--but from having their nerves shredded by neighborhood explosives. There have been sleepless and smokey nights throughout Gokulam, where students are getting up for start times as early as 4:30am.

Still, Sunday led feels like a new day. Things are starting to normalize. Routines are finally being set. We are happily returning to the regular programming. Today as I write, intermediate students are having their second led class. There were two led primary before that, one at 4:30 and another at 6am.

This morning, Sharath lead a speedy first class. I know because I was able to hold utplutihih, which I have not yet accomplished in any of his led classes. As we jumped through from the pose, he skipped savasana altogether saying, "Jump through, go home, take rest." He does his quiet chuckle and adds, "two more led class." Our cue to make haste, he's getting down to business and we are only a third of a very long morning.

Today also marks the beginning of the first 6-day practice. I can't help but feel that things are finally getting serious and the air, along with the chill, is filled with possibility.

Wednesday, October 19, 2011

Welcome back---bending

Self-practice, at last. This morning was the first of the season. I think everyone, myself included, was really looking forward to it.

Though this is my 5th day at Gokulam and 3rd practice day at the shala, for the most part, it continues to feel unreal. It seems almost an impossibility that I was here last year. More so that I am back for more!

And while I've been excited many times over, nothing has quite captured me the way pretty much everything had on my first trip a year ago. The newness of the place and the first time experience of the shala cannot be duplicated, of course. My senses are not so assaulted as my first taste of India. Everything, thank goodness, has been calm and easy, if not a little lacking of that excitement that comes with inexperience.

I am far from disappointed. There is this beautiful pace and ease to this second trip. Its not the whirlwind of activity that typified my first month in Mysore, instead its steady, like meeting an old friend and knowing that ahead of us is this nice long visit (4 month-long this time).

I noted the sensation coming into the shala this morning for my 5:30am start time. I understood the process. It didn't rattle me to see the lobby filled with people. I calmly noted the mass of students, mentally distinguishing the throng before me, and waited patiently for my turn as I crocheted myself a hat for when it gets colder. I moved up towards the door. I put away my soon to be hat as I got closer, anticipating for my "One more" from Sharath. I noted who was getting dropped back, so that I would know where I would go when my time arrived. It was smooth, seamless, comfortable. Thus, went my practice.

It was when I had come up from my last back bend that I had my A-ha! moment. It was like a light turned on in my head, re-illuminating the reason why I was here in the first place.

A happy surprise, Sharath was there the moment I came up. He instructed me to drop back on my own three times. Then returned to rock me three times. On the last, he talked me to my heels, supporting me ever so gently. I relaxed despite a month and a half of very light back-bending. My practice hasn't been what it should be, I'd been traveling and whatnot. But here I was, heart being pried open again, eased back into a place of surrender and vulnerability.

"Very good," Sharath said before pressing me into paschimattanasana and leaving me to my thoughts.

I smiled to realize that this trip is not about being awed and wooed by the shala or by India. I'm here already. I've rearranged my life to make the return happen not to feel the extraordinariness of Mysore but to do my practice, to be with my teacher, to continue to have my body/mind/and heart slowly pried open, the absolute miracle of daily patient practice.